6-Week Program?

I have not really been working out since I have been in Iraq But thats gonna change when we get on a daily workout schedule back in Germany. My goal is 70 Pushups in 2 minutes, 70 Situps in 2 Minutes and a 2 mile run time of 13:00 to 13:30. Wanna meet those goals with me D3V?

I am absolutely going to give it my best shot. I am willing to keep a log as well, if you are wanting to. I need to schedule my workouts and keep track of everything if I am ever going to make it into a continual routine, so I figured post it on here. 2 miles in 13-1330 will probably be the easiest thing for me to accomplish, I imagine the push-ups are going to come in time, 6 weeks should be easy. The situps though I need to hit that plateau to where I can start adding more strenght, I'm still at the point where it's a struggle ya'know?


Off-topic: Your Sig made me go dizzy for a second or two through my peripheral vision.

Thats the point of it lol. I am currently trying to make an even trippier sig.

On topic: Yea we can keep logs, perhaps create a social group for this purpose.

That could work, or just keep things in this thread. Social Groups need to be revised and worked on, the structure and lack of update notifications is annoying and hard to keep things accounted for and tracked.

That could work, or just keep things in this thread. Social Groups need to be revised and worked on, the structure and lack of update notifications is annoying and hard to keep things accounted for and tracked.

Hence the poll I made. The newer version of vBulletin has customizable social groups and notifications for new messages in them. We just need to talk WetWired into the upgrade.

Well, I actually bought that P90X workout recently, and I'm in Week 5 of the workout. I'll tell you what, it is intense and really works. I haven't been in this good of shape since college, 5+ years ago!

Well, I actually bought that P90X workout recently, and I'm in Week 5 of the workout. I'll tell you what, it is intense and really works. I haven't been in this good of shape since college, 5+ years ago!

That's awesome man. The thing is, stuff like that only works if you can get motivated, and people that are that motivated usually aren't out of shape, get my gist? Hah, but that's still great to know man.

Can I have this moved to the Health forum?(then edit this part)


I'm up to 55 pushups still, but my bench I've noticed, has increased pretty good. It's back up to 165x8 reps. (not sure of my max) and I could've done more if I had a spotter, but wasn't wanting to try my luck. Situps are still about the same, i'm going to try using weight with my crunches and get those numbers a bit higher.