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6-Week Program?
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Posted 2009-06-02, 11:47 AM in reply to
D3V
's post starting
"Ah yes I failed to mention i'm running..."
Why would you put it on an incline to offset a track feel? Running on a treadmill is much more difficult than out on a track because of your extreme limited range of running motion. If anything, you should put it on a decline to help your cause!
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