Thread: 6-Week Program?
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Posted 2009-06-02, 12:03 PM in reply to Titusfied's post starting "Why would you put it on an incline to..."
I figure I could get more endurance through an incline, which is what I'm working on (incline). When I go to actually test my time I'm going to set it at 0 on the treadmill and see what I run. If the time is adequate i'll go ahead and just keep working on endurance and work the distance up, if not i'll test it again on an actual track and see what's up.














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D3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidences
 
 
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