I'm about to start this 'training' program that involves getting upwards of doing 100 consecutive pushups and 200 consecutive situps.
These workout routines only take about '30 minutes a week!'.
In addition to the 100 pushups and 200 situps, I'm going to push for a mile and 1/2 in 11 minutes. I know some of you may smoke this out of the water, but I realistically need to get my miles back down in the 7 minute category and push it out the next 4 minutes to get the next half mile.
As soon as I can get these all going, I'm going to work on my 300m sprint as well, which I am going to set for 45 seconds. I actually have no clue wether I could do this or not, but it's still going to be fun to try it out and see.
I'm currently at about 60-63 pushups in one session but I want to push it all the way out to 100.
As for situps, not as good. I'm probably only around 50-55 right now, which is okay but I am going to push it towards 200 in this 6 week program.
Here are the sites including all of the information.
http://hundredpushups.com/test.html
http://hundredpushups.com/week1.html
http://www.twohundredsitups.com/test.html
http://www.twohundredsitups.com/week1.html
I figured I would post this all here, as it will help me keep track and I can show how the system works to myself and even better, you guys.