Muscle DOES weigh more than fat. A cubic inch of muscle weighs more than a cubic inch of fat. Yes, muscle is more dense than fat, which is why muscle weighs more.
Obviously a pound of muscle weighs the same as a pound of fat. When trying to determine which weighs more, that's not relevant.
So then what exactly are we debating about here? lol
You said muscle doesn't weigh more than fat, but it's denser than fat. That's like saying "pie doesn't taste better than cake, it's just more delicious than cake."
if you want to gain weight, all you need to do is intake more calories than you burn off. i'd say eat an extra 500 calories a day (if can be healthy foods if you want) na dhtat will put on weight in a healthy time span ( 1 - 2 pounds a week). all my sports med and nutrition classes go over this and say the same thing.
When my time comes, I want to be burried face down. That way, anyone that doesn't like me, can kiss my ass!
When trying to determine which weighs more, that's not relevant.
fuck u ww
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