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Posted 2009-04-14, 03:55 PM
My 1 rep max for bench press hit a new high of 205 lbs today. (I'm not sure how that is calculated, but I did 165x8.) My goal is to be able to do 205 lbs for six reps in a month. Not sure if I'll get there, but it's a good goal nonetheless.

Last edited by Grav; 2009-04-14 at 04:05 PM.
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Grav never puts off to tomorrow what can be done the day after tomorrowGrav never puts off to tomorrow what can be done the day after tomorrowGrav never puts off to tomorrow what can be done the day after tomorrowGrav never puts off to tomorrow what can be done the day after tomorrowGrav never puts off to tomorrow what can be done the day after tomorrow
 
 
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