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Posted 2008-11-19, 02:20 PM in reply to Wallow's post starting "I started lifting a bit after thirteen..."
Well, if you aren't powertraining you should be okay. Lifting light won't be as bad, but still it's recommended by almost every study and survey to wait until your muscles have had a chance to mature a bit before working them out.














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D3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidencesD3V is convinced there are no coincidences, only the illusion of coincidences
 
 
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