Well, the thing with squats is, some flexability problems.

I am usually very flexable, but its just too painful sometimes to squat. SO when i work on my legs I do a shitload of leg press and leg curl and on the legpress machine i do a shitload of calf-jumps.

Explain that explosive thing a little more that could come in handy.

Im not quite sure I understand.

Thanks though. BTW, i think i ran a 100 (in sweat pants) in like 14 seconds. I can get it down to 12.5 if i have to.

Also

I'm experiencing a pain. Its not really in the groin area

It's where the pelvis is, hurts more on my right than the left. On the Pelvis.

IDK if its from running a lot or what.

Tell me if thats supposed to happen. I dont want to like have a hernia or something.