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Posted 2009-08-19, 02:02 AM in reply to D3V's post starting "How much did one of those cost you?..."
I went through 4 sets of ankle weights, and they all broke so I decided to get the vest. $129.99 at amazon. The best thing about the vest is that it is a shortened vest. So I have full abdominal use and can do sit-ups and crunches with the vest on. All the reviews for the vest are 4 and 5 star reviews. They also sell a full vest that is like 89 lbs I think. That is a bit to heavy for me to run with tho. Maybe for hiking/road marching.
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Posted 2009-08-19, 08:30 AM in reply to Sum Yung Guy's post starting "I went through 4 sets of ankle weights,..."
That's awesome. Amazon's the place to go then, huh? Shipping? I'm looking though anything right now I can use to push myself to another plateau, and weighted workouts would be excellent right now.














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Posted 2009-08-19, 08:59 AM in reply to D3V's post starting "That's awesome. Amazon's the place to..."
You really need to start running every other day at least. Burn the body fat and increase your endurance. When you can run 10k a day 6 days a week then it is probally time for weights.
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