Good Diet?

The only exception to the rule is for people that have had the workout bug and work ethic in the past. For instance, I used to workout for like 5 years, then got busy with work, was traveling a lot, eating out all the time because I was on the road, and didn't really have tie to workout for close to 3 years. Now, just this year I decided to get back into it, and went full throttle right away and have had great success. If I never worked out before, I would've hit a wall a while back and ended up quitting.

The reason my diet was so atrocious is because:

a) I was the assistant manager at Domino's Pizza,
b) I worked 40+ h.a.w. and never had time to cook and McDonalds was right across the street.
c) Not enough sleep, soda keeps me up.

The girlfriend and I love chinese food so we'll pick some up and chow down while watching anime. (Not to enhance the experience, I'm not gay, you know.)

Now, I switched jobs, so it'll be a lot easier (or convenient, actually) to bring my own lunch (if that's what you can call a meal at 3am.)

Until my band is signed. Then, it's on to tour with tons of shit food and lack of sleep again.