Say you're marking a player, and his mum is on the sidelines shouting "HIT HIM JIMMY! SOCK HIM ONE!!" because he hasn't touched the ball for 80 minutes, and suddenyl BAM! long pass. What you do is intercept it with a nice volley, and aim it straight at the fat bitch.
It was a shame she ducked.
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There are some players who will go for the late hit and try to pass it off as a hard tackle. It just can't be helped.