Do you work out?

I thought it was pretty ironic, because I've never seen a two and a half poound weight, he would need two of them in order to get the five pounds, in 105.

Yes i work out. My brother and i sleep in the same room and yes we have a weight bench, bars, and about 200 lbs of weight. Unfortunatly:/ it can only hold 190 so thats all my bro can do on MY weight bar. I can do 105.(benchpress) Yep. That is all. Yeah it might not be alot to youbut for a 6th grader that would make me probablly the strongest kid in school. When i flex i can see a little muscle but its beacuse its covered up in blob I usually curl (with the single curls, dumbells?)umm about... 25 lbs on each arm 10 times, if my left arm doesnt pussy out on me by the time i get to 8 So thats me .....

You think thats funny. I'm 19, I've graduated highschool and I can bench 110. So slaynish, just remeber theres always someone sadder than you. Well not really, that doesn't mean that I'm not good looking and can't get girls. But hey I bet I could outrun most of the people that post here...

They don't have 2 1/2 lb weights at your gym Andrena.

I have 2 1/2 weights.. heh slaynish, thats funny, i hope you were kidding lol, in 6th, my FRIENDS could do about 140, i about 90... and thats pushing it, puberty/testostorone make you alot stronger, i wouldnt be suprised if i could do 150 lbs right now, and i barely work out my upper body.. for example.

In 6th i could probably do 2 pull ups, 5 or 6 real push ups, but a decent 50+ sit ups in a minute... now i can do 15 pull ups, 30 something push ups and about the same amount of sit ups..

Just wait for it, and you will probably be pretty strong, and you will get tall, and all the fat will kinda even out, if you dont eat too much and keep exercising.

I live in the middle of nowhere, so there's really nowhere to go to find out how much I can bench. Pushups, weight lifting, situps and running works pretty well, but I'm definitely not an extremely sporty person.

schedule looks something like this:
H=day of hard training
S=day of soft training
R= day of rest

H-R-S-H-R-S-H-R etc. etc.

hard training contains: 3 sessions of 50x push-ups, 80x sit-ups, 10x push 180 kilo's with my legs.

soft training contains: 50x push-ups, 80x sit-ups

I dont do anything to make my muscles grow big, I dont care about that, I just like to be fit and strong

I thought it was pretty ironic, because I've never seen a two and a half poound weight, he would need two of them in order to get the five pounds, in 105.

We had 2.5lb weights in my old high-school weight room. They were pink.

Well, that also is saying that he uses an Olympic bar, 45 pounds, Adrena. My home gym doesn't use it, which is why I stated that. Either way, I see 2.5 pound weights all the time.

I started lifting my Freshman year in college. Me and my roommate were both 145-150 pound twerps... Think about it, being 6'2 and weighing 145 pounds is pretty pussy if you ask me. After Freshman year, I bumped my weight up to 190, but now I'm at a steady 185ish area. I was up to over 205 at one point, but not cut at all, so I started running and doing sit-ups and whatnot, so I'm now a lot more cut and mean looking.

I don't lift all that much, but I'm moderately strong. I can bench 2 plates (225) about 6 times on my own, then need help to finish out my set of 10. Anyway, at first I went for bulk, and now that I'm not a little twat anymore, I'm going for definition and strength. Its going pretty good too.

I used to tournament Kickbox and trained every other day but that was a few years ago now.

I am really lazy and only train once a week or less. I should to do more

Hey, I'm 6'2'' and 145. And ya I am a pussy. Maybe I'll get the motivation someday to bulk up.

I wish I did...but I'm to damn lazy! I tried doing Tae Bo or whatever for a while, but never kept it up

you think 110 at 19 years of age is sad? im 14 and i can problaby only lift 60-70 max lol!

2 years ago i was 14.5. I could only bench 120 at the time. Hopefully it has changed recnetly :/

Wow.. tournament kick boxer (reminds me of jackass, when the guy got hardcore owned by that manly looking chick )

Kick boxing ladies scare the shit outta me :X~

and so u guys know , i was not kidding or joking. My brother has a weight bench and for penguin err who that was, for just SOME reason i doubt ur friends could do 140 in 6th... hah thats almost impossible considering that your muscle doesnt grow fully til' you hit puberty.

look at this site and watch the movies, I was like , he pwns all of us...

aaron, how much do you weigh?

i think boxing/swimming are best workouts
swimming gives you great stamina so does boxing (useful :P)
boxing focuses on quick leg movement/upper body strength

im 5'11 143Lb, and i bench about 190 max..
i box to so gogo boxing ;d

It matters not whether you win or lose; what matters is whether I win or lose.

thats good for your weight... i weigh 180 im 5'11 and i bench 210..

if your benching 20-30 pounds over what you weigh your doing good

and so u guys know , i was not kidding or joking. My brother has a weight bench and for penguin err who that was, for just SOME reason i doubt ur friends could do 140 in 6th... hah thats almost impossible considering that your muscle doesnt grow fully til' you hit puberty.

My friends worked out.. and were just in general really strong.

its not pathedic lifting low amounts of weight.. it just means u need to start working out more..