Woot! I finally mastered the flying kick in a suit of Heavy Infantry Plate Mail. Pretty fun when you see a guy in so much metal fly into another guy who isn't expecting it.
In the words of my favorite Dwarf, "Right between the eyes!".
Now when you say 200lbs. of armour, I, for some strange English reason, can imagine you leaping across a room in full knights armour - shining metal, and chainmail.