Ever have one of those days....?

Do you ever just wake up and feel really shitty, aching, and sick? I had one yesterday, and I am still recovering. I woke up, I couldn't breathe, my head hurt so badly, I could barely walk, and also lightheaded. I did not go to school, rather I struggled to sleep another 5 hours, waking up to the sound of construction beeping away. Getting up was fine, but going down the stairs was a different story. I almost blacked out twice while 'falling' down the stairs. After what seemed like an eternity, but was only a minute, I pick myself up and plop onto the couch. Dazed and confused I sit there staring out the window at a bird for half an hour. The time was now 1 PM, and I am feeling somewhat better. Another nap puts me at 4PM, when I make beef stew. I just about burn my hand, and fall on the stove in doing so, but finally made and ate it. The rest of the night I was in La-La land, and only got about 1 hour of sleep. Feeling much better today, I still feel woozy. I hate feeling shitty....