There's nothing wrong about pasta and bread! Try the whole grain variants.

Is it even possible to stay healthy and eat McDonalds, pizza and chinese food? Or maybe you need to eat less? Order a kids meal instead of the regular. If you eat more calories than you need, you will gain weight.

I don't eat any kind of meat any longer, except fish. Instead I eat beans, lentils and soya-proteins. I also try to avoid the semimanufactured products. This kind of "diet" makes my sensitive skin better (less itchy and red).

I think you will lose weight if you eat proper food. Cook your own meals, and drink water instead of soda.

Fruit is great too. Maybe you can mix some of your favourite berries and fresh fruit into a smoothie?