Thread: Run
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Posted 2010-06-07, 08:28 AM in reply to Shining Knights's post "Run"
Quote:
Yeah, I was pretty big 6 foot 2, 225 lbs, max bench 300+
Hmm, that's decent for your weight.. but
Quote:
6 foot 2. 150 lbs.
is pretty small, you eat about 1700-2000 calories a day?

Quote:
11 miles hour and half
How long did it take you to get to this point, endurance wise? My best was about 4 miles in 35-40 minutes.














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