Thread: 6-Week Program?
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Posted 2009-08-18, 03:07 PM in reply to Sum Yung Guy's post starting "I have gotten my mile time down to 6:30..."
How much did one of those cost you? I've been wanting to experiment with new equipment and new techniques and besides punching bags and gloves I can't think of much else to get. Along with some running weights, i've been thinking about getting a runner's parachute, and it actually would probably tie onto that vest somehow, possibly.














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