Creatine is good for adding some weight. I personally would suggest just keeping a good diet with very high porportionate of protein, and use some Whey protein. I have had a pretty good run with Whey protein (they carry it at Walmart now) and I have never had any issues. I would drink two shakes a day made with a ton of ice/yogurt/bananas and a little scoop of ice cream. If you follow that program of shakes/good diet and weight training it will take you no time at all to start swelling back out.

[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]