That's not entirely true. For you it might be effective to just go cold turkey; however, most people that have eating disorders, if they can learn how to use portion control, can benefit from eating in that fashion. It's a very effective tool if you can just slow yourself down and not eat so much.. really.

[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]