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Finding your max
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Posted 2008-11-19, 09:32 PM in reply to
Kazilla
's post starting
"Perhaps the chart means if you can do..."
Pretty much, but I guess everyone is different. I feel like I get a better workout lifting 135x12-14 times when compres to lifting 155-165 like 6-8 times.
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!King_Amazon!: I talked to him while he was getting raped
[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]
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