I'm not sure if that's really too accurate. I can rep 135 12 times where my arms start to fart out. I wisht he cahrt kept going, but i'm guessing my max is around 180-something?

I haven't actually tried to max out in a few months, and have only started lifting again like two weeks ago, so who knows. Cool site though. Good for guestimates from what I can tell.

Hmm. I think i'll max out this weekend. Tonight i'll see how many reps of 135 I can get in, and then go from there... I usually just stop at 12 but I bet I could get in about 16-18 reps no problems... I'll try and compare my own results to that chart to keep it on track.

[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
...
[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]