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Box Squats
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Posted 2008-11-06, 02:00 PM in reply to
Wallow
's post starting
"Alternative to that: Leg press"
Not only does proper form with the squats, and doing box squats extremely work out your legs, your core is also getting one of the best overall workouts it can with one set imaginable.
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!King_Amazon!: I talked to him while he was getting raped
[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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