Thread: Box Squats
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Posted 2008-11-06, 01:27 PM in reply to Willkillforfood's post starting "Another good exercise are weighted..."
Willkillforfood said: [Goto]
Another good exercise are weighted lunges. Not quite as intense as the squat (or as painful, for that matter, unless you have pads), but they can make you sore .
Alternative to that: Leg press
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