I would only say that static stretching is only bad when the morons take it to the extreme and hold it for over a minute. A few seconds of static stretching has always been the best personally to relief any muscle cramps, and to prevent them in the first place.

[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]