Thread: Health and Fitness forum?
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Posted 2008-11-04, 07:51 PM in reply to PureRebel's post starting "awesome. i'm thinking myself up a new..."
PureRebel said: [Goto]
awesome. i'm thinking myself up a new routine based around powerlifting this time and not just focusing on one muscle group per day. i'll post it up when the new forum is up. thanks a bunch chruser!
By muscle group you mean Abs, chest, back, arms right? I still lift that way, 'cept I work abs each time.
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