the only thing i have in my knowledge to reference what exactly a hemroid is, is on ace ventura pet detective. Assuming a hemeroid is something growing from my ass im going to go ahead and say at this time, no... lol

Excersise is probably a key factor - im going to the military in < 5 months and i cant even do 10 pushups lol. Im going to start walking down to the corner store each morning to pick up a cup of coffee (dads suggestion). Im unemployed and all day sit on my ass on my computer or my couch i should really be heading down to the workout room and jog for a mile or so. Also jessifer's suggestion on activia was also 1 of my own. It does help to regulate yourself and is a very easy form of fiber to take down each night. Thanks guys for your suggestions - ill let you know how it works out for me.