Has anyone ever dislocated their shoulder?
Last night i was wrestling with someone and im pretty sure my shoulder dislocated then re-located shortly after. Its tender now, i can move it, it has some sharp pains when i lift it too much. I dont wanna have to go see a doctor for this one, im hoping one of you guys has done this before and you can tell me what i should do. Is it just going to re-adjust and thins will be fine in a few days to a week, or is it going to be like this unless i get some surgery. I dont want to have to get any surgery or something.

Thanks.