Zelaron Gaming Forum - Am I being paranoid?

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Grav	2007-04-20 04:39 PM

Quote:

Originally Posted by Willkillforfood

Happens to me too. Do you constantly have thoughts rushing through your head or what? Some nights I just can't stop thinking long enough to sleep.

Every night for me.

RoboticSilence

2007-04-20 08:36 PM

Try exercising in the morning, then keep yourself busy enough to avoid sleep (DON'T NAP!) until a reasonable time like 10 or 11pm. Then hit the hay and wake up at 8 or 9 at the latest. This should help condition you for a regular cycle if you keep it up for a couple of days. I suggest starting this weekend since it may be harder on school days.

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